Chifles Plantain Chips Original Tub
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Low Sodium
- Saturated Fat
- Fiber
- Protein
Verdict
Chifles Plantain Chips Original Tub is a savory, fried plantain snack. Its main strength is a very simple formulation, while its main tradeoff is a moderate amount of saturated fat. Overall, it serves as a straightforward, salty accompaniment to plant-based meals.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with a fresh guacamole or a bean-based dip for a complete snack plate.
Nutrition Overview
The profile is characterized by low sodium and an absence of added sugars, though it is calorie-dense with minimal protein and fiber.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 | Per serving |
| Total Fat | 9g | 12% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | — |
| Sodium | 70mg | 3% |
| Total Carbs | 16g | 6% |
| Dietary Fiber | 1g | 4% |
| Added Sugars | 0g | 0% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.2mg | 2% |
| Potassium | 200mg | 4% |
Ingredient Analysis
This product is built from green plantains fried in palm oil and seasoned with sea salt. The short list of recognizable ingredients reflects a moderately processed formulation focused on basic frying.
Ingredients
Green Plantains, Palm Oil, Sea Salt
