Chifles Plantain Strips Original
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Simple Ingredients
- Low Sodium
- Low Fiber
- Low Protein
Verdict
Chifles Plantain Strips Original are savory, fried plantain chips. Their main strength is a simple formulation, while their main tradeoff is low nutrient density. Overall, they function as a straightforward plant-based snack.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair them with a fresh guacamole or a bean-based dip for a complete snack plate.
Nutrition Overview
The profile is characterized by moderate calories and fat with minimal protein or fiber. Sodium levels remain relatively low for a savory chip.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 | Per serving |
| Total Fat | 8g | 10% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | — |
| Sodium | 125mg | 5% |
| Total Carbs | 18g | 7% |
| Dietary Fiber | 1g | 4% |
| Added Sugars | 0g | 0% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 70mg | 0% |
Ingredient Analysis
This product is built from plantains, salt, and a blend of vegetable oils. The formulation relies on frying to achieve its texture without the use of artificial additives.
Ingredients
Plantains, Vegetable Oil (may contain one or more of the following: Corn, Canola, Palm Olein), Salt
