Chifles Sweet Plantain Strips Original
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Sodium
- Added Sugar
- Calories
- Fiber
Verdict
Chifles Sweet Plantain Strips Original are fried plantain slices designed as a savory-sweet snack. Its main strength is a very simple formulation, while its main tradeoff is low nutrient density. Overall, it serves as a straightforward plant-based alternative to traditional potato chips.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with a side of guacamole or a fresh bean dip for a complete snack plate.
Nutrition Overview
The profile is notable for having no sodium or added sugars, though it remains calorie-dense with minimal protein and fiber.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 | Per serving |
| Total Fat | 6g | 8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | — |
| Sodium | 0mg | 0% |
| Total Carbs | 21g | 8% |
| Dietary Fiber | 1g | 4% |
| Added Sugars | 0g | 0% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 200mg | 4% |
Ingredient Analysis
This product is built from plantains and vegetable oil. The formulation is moderately processed, relying on a basic frying method without the use of additives or preservatives.
Ingredients
Plantains, Vegetable Oil (may contain one or more of the following Cottonseed Corn, Canola, Palm Olein)
