Chobani Extra Creamy Oatmilk
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Sodium
- Saturated Fat
- Protein
- Added Sugar
Verdict
Chobani Extra Creamy Oatmilk is a rich, plant-based milk alternative designed for a smooth texture. Its main strength is the low sodium content, while its main tradeoff is the presence of added sugar. Overall, it serves as a flavor-focused addition to a plant-based diet.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Use it to add richness to a morning smoothie or pour it over a bowl of fresh berries and granola.
Nutrition Overview
The profile is characterized by a high calorie count for a milk alternative, driven by both fats and added sugars. While sodium levels remain low, the protein and fiber contributions are minimal.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 | Per serving |
| Total Fat | 9g | 12% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | — |
| Sodium | 115mg | 5% |
| Total Carbs | 14g | 5% |
| Dietary Fiber | 1g | 3% |
| Total Sugars | 8g | — |
| Added Sugars | 8g | 16% |
| Protein | 2g | — |
| Calcium | 280mg | 20% |
| Iron | 0mg | 0% |
Ingredient Analysis
This product is built from a blend of water and whole grain oats combined with rapeseed oil for creaminess. The formulation is further refined with gellan gum for stability and fortified with calcium and vitamin D2.
Ingredients
Oat Blend (Water, Whole Grain Oats), Rapeseed Oil, Contains 2% or Less of: Sea Salt, Vitamin D2 (Yeast Extract), Calcium Carbonate, Gellan Gum.
