Chobani Original Oatmilk
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Sodium
- Saturated Fat
- Protein
- Added Sugar
Verdict
Chobani Original Oatmilk is a creamy, plant-based beverage used as a dairy substitute in drinks and recipes. Its main strength is the low sodium content, while its main tradeoff is the added sugar. Overall, it is a sweetened option for those prioritizing a rich, smooth texture.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it as a base for a fruit smoothie or pour it over a bowl of hot oatmeal.
Nutrition Overview
The nutrition panel shows a moderate calorie count with a notable amount of added sugar. Saturated fat remains low, though the protein and fiber levels are minimal.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 | Per serving |
| Total Fat | 6g | 8% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | — |
| Sodium | 115mg | 5% |
| Total Carbs | 14g | 5% |
| Dietary Fiber | 1g | 3% |
| Total Sugars | 8g | — |
| Added Sugars | 8g | 16% |
| Protein | 2g | — |
| Calcium | 280mg | 20% |
| Iron | 0mg | 0% |
Ingredient Analysis
The product is built from a blend of water and whole grain oats, with rapeseed oil included to create a fuller mouthfeel. Gellan gum and added sugars are used to stabilize the emulsion and enhance the flavor profile.
Ingredients
Oat Blend (Water, Whole Grain Oats), Contains 2% or Less of: Rapeseed Oil, Sea Salt, Vitamin D2 (Yeast Extract), Calcium Carbonate, Gellan Gum.
