Chobani Original Oatmilk
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Saturated Fat
- Sodium
- Protein
- Added Sugar
Verdict
Chobani Original Oatmilk is a creamy, plant-based milk alternative suitable for drinking or cooking. Its main strength is a simple formulation, while its main tradeoff is the presence of added sugar. Overall, it serves as a rich liquid base for those who prefer a denser texture than thinner nut milks.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Use it to creamen your morning coffee or pour it over a bowl of fresh berries and granola.
Nutrition Overview
The profile is characterized by low saturated fat and modest sodium levels, though it contains a notable amount of added sugar. Protein and fiber are minimal, meaning it provides more flavor and texture than dense nutrition.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 | Per serving |
| Total Fat | 6g | 8% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | — |
| Sodium | 115mg | 5% |
| Total Carbs | 14g | 5% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 8g | — |
| Added Sugars | 8g | 16% |
| Protein | 2g | 4% |
| Calcium | 280mg | 22% |
| Iron | 0mg | 0% |
Ingredient Analysis
This product is built from water and whole grain oats, with rapeseed oil added to achieve its signature mouthfeel. It is a moderately processed blend that uses gellan gum for stability and added vitamins for fortification.
Ingredients
Oat Blend (Water, Whole Grain Oats), Contains 2% or Less of: Rapeseed Oil, Sea Salt, Vitamin D2 (Yeast Extract), Calcium Carbonate, Gellan Gum.
