Lenny & Larry’s Cookie‑Fied Big Bar (Cookies & Creme)
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Fiber
- Sodium
- Added Sugar
Verdict
Lenny & Larry’s Cookie‑Fied Big Bar (Cookies & Creme) is a dense, sweet snack bar designed for quick energy. Its main strength is the high protein content, while its main tradeoff is the presence of added sugars. Overall, it serves as a convenient bridge between a treat and a functional fuel bar.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with a piece of fresh fruit or a handful of raw nuts for a more balanced mid-afternoon snack.
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Nutrition Overview
The profile is defined by a strong protein and fiber presence paired with a moderate amount of added sugar. Sodium levels remain low, making it a more balanced choice than many traditional dessert bars.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 | Per serving |
| Total Fat | 5g | 6% |
| Saturated Fat | 1.5g | 8% |
| Sodium | 72mg | 3% |
| Dietary Fiber | 5g | 18% |
| Total Sugars | 6g | — |
| Added Sugars | 5g | 10% |
| Protein | 12g | 10% |
| Iron | 4mg | 22% |
Ingredient Analysis
The bar is built from a blend of brown rice and pea proteins, tapioca syrup, and almonds. The formulation is heavily supported by processed components like white chips and sugar cookie pieces, which introduce refined oils and sugars into the base.
Ingredients
Protein Blend (Brown Rice Protein, Pea Protein); Tapioca Syrup; Almonds; Inulin; White Chips (Cane Sugar, Palm Kernel & Palm Oil, Natural Flavor, Sunflower Lecithin, Salt); Alkalized Cocoa Powder; Organic Agave Syrup; Gluten-Free Sugar Cookie Pieces (Rice Flour, Sugar, Palm Oil, Tapioca Starch, Water, Molasses, Natural Flavors, Salt); Organic Whole Grain Oats; Sunflower Oil; Natural Flavor; Sea Salt
