NuttZo Organic Power Fuel Crunchy Nut & Seed Butter
Why It Scored This Way
Strong overall nutrition, simple ingredients, and minimal processing make this a reliable base food within a balanced diet.
- No added sugar
- Low sodium
- Moderate protein
- Calorie dense
Verdict
NuttZo Organic Power Fuel Crunchy Nut & Seed Butter is a multi-seed and nut spread designed for versatility. Its main strength is a clean, simple formulation, while its main tradeoff is high calorie density. Overall, it functions as a nutrient-dense flavor and texture enhancer for various plant-based dishes.
How to Use This
Suitable for regular use within a balanced diet, including daily use when portions are moderate. Try it spread on whole-grain toast or stirred into a warm oatmeal bowl.
Nutrition Overview
The profile is defined by a high concentration of healthy fats paired with a helpful amount of protein and fiber. Sodium levels are kept low, ensuring the nutrient density isn't compromised by excess salt.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 | Per serving |
| Total Fat | 15g | 19% |
| Saturated Fat | 2g | 10% |
| Sodium | 65mg | 3% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 1g | — |
| Added Sugars | 0g | 0% |
| Protein | 6g | 12% |
| Iron | 2mg | 10% |
Ingredient Analysis
This blend is built from dry roasted cashews, almonds, brazil nuts, and a variety of seeds. It is a moderately processed formulation that relies entirely on whole-food components and sea salt, avoiding the stabilizers or oils often found in commercial nut butters.
Ingredients
Organic Dry Roasted Cashews, Organic Dry Roasted Almonds, Organic Dry Roasted Brazil Nuts, Organic Flax Seeds, Organic Chia Seeds, Organic Dry Roasted Hazelnuts, Organic Dry Roasted Pumpkin Seeds, Celtic Sea Salt.
