Daiya Oat Cream Blend, Dairy-Free, Mozzarella, Plant Based, Shreds
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Sodium
- Protein
- Saturated Fat
Verdict
Daiya Oat Cream Blend, Dairy-Free, Mozzarella, Plant Based, Shreds is a vegan cheese alternative made from a cultured oat base. Its main strength is the use of fermented oats for flavor, while its main tradeoff is the moderate saturated fat content. Overall, it is a convenience-focused option for adding a familiar flavor profile to plant-based meals.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it as a topping for a homemade vegan pizza or stirred into a vegetable bake.
Nutrition Overview
The nutrition panel shows a high concentration of saturated fat relative to the total calorie count. It offers very little protein and fiber, alongside a moderate amount of sodium.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 | Per serving |
| Total Fat | 6g | 8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | — |
| Sodium | 240mg | 10% |
| Total Carbs | 8g | 3% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 1g | — |
| Added Sugars | 1g | 2% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 311mg | 25% |
| Iron | 0mg | 0% |
| Potassium | 13mg | 0% |
Ingredient Analysis
The formulation starts with a blend of water, gluten-free oat flour, and pea protein. To achieve a shreddable texture, these base ingredients are combined with coconut oil, refined starches, and industrial gums.
Ingredients
Daiya Oat Cream Blend (Water, Gluten-Free Oat Flour, Pea Protein, Cultures, Enzymes), Tapioca Starch, Coconut Oil, Corn Starch, Expeller Pressed Safflower Oil, Calcium Phosphate, Less than 2 Percent of: Konjac Flour, Fruit Juice (for Color), Yeast Extract, Salt, Dextrose, Xanthan Gum, Lactic Acid, Natural Flavors.
