Dang Coconut Chips, Keto, Lightly Salted
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Fiber
- Sodium
- Added Sugar
- Saturated Fat
Verdict
Dang Coconut Chips, Keto, Lightly Salted are toasted coconut flakes seasoned for a savory snack. Its main strength is a very simple formulation, while its main tradeoff is the high saturated fat content. Overall, it is a clean-label option for adding crunch to plant-based meals.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Try it as a crunchy topping for a tropical smoothie bowl or sprinkled over a fresh kale salad.
Nutrition Overview
The nutrition panel is characterized by high calorie density and significant saturated fat, though it offers a helpful amount of fiber. Sodium is kept low, and there are no added sugars.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 | Per serving |
| Total Fat | 17g | 22% |
| Saturated Fat | 14g | 72% |
| Trans Fat | 0g | — |
| Sodium | 110mg | 5% |
| Total Carbs | 11g | 4% |
| Dietary Fiber | 6g | 21% |
| Total Sugars | 1g | — |
| Added Sugars | 0g | 0% |
| Protein | 2g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 131mg | 3% |
Ingredient Analysis
This product is built from coconut and sea salt. The moderately processed classification reflects the drying and toasting required to transform the raw coconut into a crisp chip.
Ingredients
Coconut, Sea Salt.
