EatPastry Cookie Dough, Chocolate Chip
Why It Scored This Way
Weak nutritional value, significant processing, or both make this product less supportive of a health-focused diet.
- Low Sodium
- Added Sugar
- Fiber
Verdict
EatPastry Cookie Dough, Chocolate Chip is a ready-to-eat plant-based dessert. Its main strength is the low sodium content, while its main tradeoff is a more formulated profile. Overall, it provides a convenient way to enjoy a classic sweet flavor without baking.
How to Use This
Best kept to limited use within a balanced diet, in controlled portions and not as a routine choice. Try it as a topping for a vegan smoothie bowl or paired with fresh berries on a dessert plate.
Nutrition Overview
The profile is defined by a lack of fiber and a reliance on added sugars. While the sodium levels are minimal, the calorie density is typical for a sweetened confection.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 | Per serving |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | — |
| Sodium | 45mg | 2% |
| Total Carbs | 8g | 3% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 4g | — |
| Added Sugars | 3g | 6% |
| Protein | 1g | — |
Ingredient Analysis
The base consists of heat-treated wheat flour, cane sugars, and a blend of palm, canola, and olive oils. The formulation is rounded out with a processed vegan butter substitute and semi-sweet chocolate, which increases the overall level of processing.
Ingredients
Heat Treated Wheat Flour, Earth Balance (Oil Blend [Palm Fruit, Canola and Olive Oils], Water, Salt, Contains Less than 2% of Natural Flavor, Sunflower Lecithin, Lactic Acid [Non-Dairy], Annatto Extract [Color]), Organic Cane Sugar, Brown Cane Sugar (Organic Cane Sugar, Molasses), Semi-Sweet Chocolate (Organic Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Apple Sauce (Apples, Water, Ascorbic Acid), Baking Soda, Baking Powder, Pure Vanilla Extract, Sea Salt.
