EatPastry Cookie Dough, Gluten Free, Chocolate Chip
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Low Sodium
- Added Sugar
- Zero Fiber
- Zero Protein
Verdict
EatPastry Cookie Dough, Gluten Free, Chocolate Chip is a plant-based dessert designed for baking or eating as is. Its main strength is low sodium, while its main tradeoff is a more formulated profile. Overall, it is a convenient sweet option for those avoiding gluten.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it as a topping for a vegan smoothie bowl or bake it into warm cookies served with fresh berries.
Nutrition Overview
The profile is characterized by a lack of fiber and protein, with calories coming primarily from fats and sugars. Saturated fat levels remain relatively low per serving.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 | Per serving |
| Total Fat | 3g | 4% |
| Saturated Fat | 1g | — |
| Trans Fat | 0g | — |
| Sodium | 40mg | 2% |
| Total Carbs | 7g | 3% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 4g | — |
| Added Sugars | 3g | 6% |
| Protein | 0g | — |
Ingredient Analysis
The dough is built from a brown rice and oat flour blend combined with cane sugars and a plant-based oil blend. The use of a formulated vegan butter substitute and various leavening agents creates a processed formulation typical of commercial baking mixes.
Ingredients
Gluten Free Flour Blend (Brown Rice, Oat), Earth Balance(Oil Blend [Palm Fruit, Canola and Olive Oils], Water, Salt, Contains Less than 2% of Natural Flavor, Sunflower Lecithin, Lactic Acid [Non-Dairy], Annatto Extract [Color]), Organic Cane Sugar, Semi-Sweet Chocolate (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Brown Cane Sugar (Organic Cane Sugar, Molasses), Apple Sauce (Apples, Water, Ascorbic Acid), Baking Soda, Baking Powder, Pure Vanilla Extract, Sea Salt.
