Follow Your Heart Vegenaise Dairy Free Vegan Original Mayo
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Low Sodium
- Low Saturated Fat
- Calorie Dense
- No Protein or Fiber
Verdict
Follow Your Heart Vegenaise Dairy Free Vegan Original Mayo is a creamy, plant-based condiment designed for spreading and mixing. Its main strength is the low sodium content, while its main tradeoff is a more formulated profile. Overall, it serves as a functional alternative to traditional mayonnaise for those avoiding animal products.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Use it as a spread for a veggie wrap or as a creamy base for a plant-based potato salad.
Nutrition Overview
The profile is dominated by fats, resulting in high calorie density with no significant protein or fiber. It is notably light on saturated fat and salt compared to many similar condiments.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 | Per serving |
| Total Fat | 9g | 12% |
| Saturated Fat | 0.5g | 3% |
| Sodium | 70mg | 3% |
| Total Carbs | 0g | 0% |
| Protein | 0g | — |
Ingredient Analysis
The formula is built from expeller-pressed canola and safflower oils combined with apple cider vinegar and brown rice syrup. Soy protein and lemon juice concentrate are added to create a stable, creamy emulsion.
Ingredients
Expeller-Pressed Canola and Safflower Oils, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate.
