Free To Eat Cookies, Chocolate Chip, Soft-Baked
Why It Scored This Way
Weak nutritional value, significant processing, or both make this product less supportive of a health-focused diet.
- Sodium
- Saturated Fat
- Added Sugar
- Protein
Verdict
Free To Eat Cookies, Chocolate Chip, Soft-Baked are allergen-friendly, plant-based desserts. Their main strength is low sodium, while their main tradeoff is high added sugar. Overall, they function as a convenient, sweet indulgence for those avoiding common allergens.
How to Use This
Best kept to limited use within a balanced diet, in controlled portions and not as a routine choice. Pair them with a glass of unsweetened soy milk or a side of fresh raspberries for a complete dessert plate.
Nutrition Overview
The nutrition panel shows a profile high in added sugars and saturated fat with minimal fiber and protein.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 | Per serving |
| Total Fat | 7g | 9% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | — |
| Sodium | 110mg | 5% |
| Total Carbs | 19g | 7% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 11g | — |
| Added Sugars | 11g | 22% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 52mg | 2% |
Ingredient Analysis
The base consists of brown rice flour, potato starch, and tapioca flour, combined with semi-sweet chocolate chips and palm oil. To maintain a soft texture and shelf stability, the formula incorporates a variety of sweeteners and several industrial gums.
Ingredients
Gluten-Free Flour (Brown Rice Flour, Potato Starch, Tapioca Flour), Semi-Sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Palm Oil, Brown Sugar, Cane Sugar, Fructose, Brown Rice Syrup, Water, Egg Replacer (Potato Starch, Tapioca Flour, Leavening [Calcium Lactate (Calcium Lactate is Not Dairy-Derived, and it Does Not Contain Lactose), Calcium Carbonate, Cream of Tartar], Cellulose Gum, Modified Cellulose], Molasses, Probiotic from Non-GMO Tapioca Starch, Vanilla Extract, Grape Juice, Rice Syrup, Baking Soda, Salt, Xanthan Gum, Sunflower Lecithin.
