GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Protein
- Sodium
- Saturated Fat
- Added Sugar
Verdict
GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar is a dense, plant-based energy bar designed for on-the-go fuel. Its main strength is a high protein content for this category, while its main tradeoff is a significant amount of added sugar. Overall, it is a calorie-dense option for those needing a portable energy boost.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with a piece of fresh fruit or a handful of berries for a more balanced snack plate.
Nutrition Overview
The profile is characterized by a strong protein and fiber presence, though this is offset by a notable amount of added sugar. Sodium levels remain impressively low.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 | Per serving |
| Total Fat | 10g | 13% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | — |
| Sodium | 15mg | 1% |
| Total Carbs | 36g | 13% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 12g | — |
| Added Sugars | 11g | 22% |
| Protein | 11g | — |
| Calcium | 37mg | 2% |
| Iron | 1mg | 6% |
Ingredient Analysis
The bar is built from brown rice syrup, almond butter, and a blend of sprouted brown rice and pea proteins. The reliance on concentrated syrups and a formulated protein blend creates a highly processed composition despite the inclusion of whole almonds and coconut.
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Unsweetened Coconut, Organic Almonds.
