GoMacro MacroBars, Coconut + Almond Butter + Chocolate Chips
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Protein
- Sodium
- Saturated Fat
- Added Sugar
Verdict
GoMacro MacroBars, Coconut + Almond Butter + Chocolate Chips are dense, pre-packaged energy bars for on-the-go fuel. Their main strength is a high protein content for this category, while their main tradeoff is a significant amount of added sugar. Overall, they function as a convenient energy boost when whole-food snacks are unavailable.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with a piece of fresh fruit or a handful of raw vegetables for a more balanced snack plate.
Nutrition Overview
The profile is defined by a strong protein and fiber presence, though this is offset by high calorie density and added sugars. Sodium levels remain impressively low.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 | Per serving |
| Total Fat | 10g | 13% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | — |
| Sodium | 15mg | 1% |
| Total Carbs | 36g | 13% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 12g | — |
| Added Sugars | 11g | 22% |
| Protein | 11g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 37mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 144mg | 4% |
Ingredient Analysis
The bar is built from brown rice syrup, almond butter, and a sprouted rice and pea protein blend. The reliance on concentrated syrups and a formulated protein mix creates a more processed composition than a simple nut bar.
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Unsweetened Coconut, Organic Almonds. Contains: Almonds, Coconut. Manufactured in a facility that processes peanuts and tree nuts. May contain nutshell fragments.
