GoMacro Oatmeal Chocolate Chip Mini MacroBar
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Protein
- Sodium
- Added Sugar
- Fiber
Verdict
GoMacro Oatmeal Chocolate Chip Mini MacroBar is a bite-sized, plant-based energy bar for on-the-go fuel. Its main strength is the moderate protein, while its main tradeoff is a more formulated profile. Overall, it is a pre-packaged convenience snack for a quick energy boost.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with a piece of fresh fruit or a handful of raw almonds for a more complete snack plate.
Nutrition Overview
The label shows a helpful amount of protein and very low sodium, though fiber is minimal for the calorie count.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 | Per serving |
| Total Fat | 3g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | — |
| Sodium | 25mg | 1% |
| Total Carbs | 14g | 5% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 4g | — |
| Added Sugars | 3g | 6% |
| Protein | 5g | — |
| Calcium | 9mg | 0% |
| Iron | 1mg | 6% |
Ingredient Analysis
The bar is built from brown rice syrup, sunflower seed butter, and a blend of sprouted brown rice and pea proteins. The inclusion of maple sugar, natural flavors, and chocolate chips results in a shelf-stable, processed formulation.
Ingredients
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Gluten-Free Rolled Oats, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Crispy Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Maple Sugar, Organic Natural Flavor, Organic Puffed Brown Rice, Sea Salt.
