GoMacro Smooth Sanctuary MacroBar, Double Chocolate + Peanut Butter Chips
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Protein
- Sodium
- Fiber
- Added Sugar
Verdict
GoMacro Smooth Sanctuary MacroBar, Double Chocolate + Peanut Butter Chips is a dense, shelf-stable energy bar for on-the-go fuel. Its main strength is a solid protein content, while its main tradeoff is the high amount of added sugar. Overall, it serves as a sweet, convenient energy source for busy schedules.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with a piece of fresh fruit or a handful of raw almonds for a more balanced snack plate.
Nutrition Overview
The profile is characterized by a high calorie and sugar load, though it provides a meaningful amount of protein. Sodium levels are notably low for a packaged bar.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 | Per serving |
| Total Fat | 10g | 13% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | — |
| Sodium | 65mg | 3% |
| Total Carbs | 36g | 13% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 14g | — |
| Added Sugars | 13g | 26% |
| Protein | 10g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 29mg | 2% |
| Iron | 2mg | 10% |
| Potassium | 241mg | 6% |
Ingredient Analysis
The bar is built from brown rice syrup, peanut butter, and a blend of sprouted brown rice and pea proteins. The inclusion of chocolate and peanut butter chips, coconut sugar, and natural flavors results in a formulated, additive-supported composition.
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Peanut Butter Chips (Organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cocoa Powder, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Sugar, Organic Natural Flavor, Organic Sunflower Oil, Sea Salt. Contains: Peanuts. Manufactured in a facility that processes peanuts and tree nuts. May contain nutshell fragments.
