Good Karma Unsweetened Flaxmilk + Protein
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Saturated Fat
- Added Sugar
- Sodium
Verdict
Good Karma Unsweetened Flaxmilk + Protein is a fortified plant-based milk alternative based on cold-pressed flax oil. Its main strength is the moderate protein content, while its main tradeoff is a more formulated profile. Overall, it serves as a functional liquid base for those seeking a nutrient-dense beverage.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Use it as a creamy base for a morning smoothie bowl with fresh berries and seeds.
Nutrition Overview
The profile is characterized by a lean calorie count and a complete absence of saturated fat. It provides a helpful amount of protein for a milk alternative without the addition of sugars.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 | Per serving |
| Total Fat | 3g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 140mg | 6% |
| Total Carbs | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 5g | — |
| Vitamin D | 2.3mcg | 10% |
| Calcium | 300mg | 25% |
| Iron | 0.6mg | 4% |
| Potassium | 10mg | 0% |
Ingredient Analysis
The product is built from filtered water, cold-pressed flax oil, and pea protein. The formulation relies on industrial gums, refined starch, and natural flavors to maintain a consistent texture and taste.
Ingredients
Flaxmilk (Filtered Water, Cold Pressed Flax Oil), Pea Protein, Contains 1% or Less of: Tricalcium Phosphate, Natural Flavors, Pea Starch, Sunflower Lecithin, Sea Salt, Gellan Gum, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12.
