Hail Merry Coconut Cookie Dough, Chocolate Chip
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Sodium
- Saturated Fat
- Added Sugar
Verdict
Hail Merry Coconut Cookie Dough, Chocolate Chip is a plant-based, edible dough designed for on-the-go fuel. Its main strength is a simple formulation, while its main tradeoff is the amount of added sugar. Overall, it is a calorie-dense option for those wanting a clean-label sweet.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it as a topping for a fresh fruit bowl or paired with sliced apples.
Nutrition Overview
The profile is defined by high saturated fat and calorie density relative to the small serving size. While sodium is kept low, the added sugars represent a significant portion of the total energy.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 | Per serving |
| Total Fat | 10g | 13% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | — |
| Sodium | 75mg | 3% |
| Total Carbs | 9g | 3% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 6g | — |
| Added Sugars | 5g | 10% |
| Protein | 2g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 25mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 55mg | 2% |
Ingredient Analysis
The product is built from blanched almonds, maple syrup, and shredded coconut. This moderately processed formulation uses virgin coconut oil and chocolate chips to create the characteristic dough texture.
Ingredients
Blanched Almonds, Organic Maple Syrup, Organic Shredded Coconut, Organic Chocolate Chips (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Virgin Coconut Oil, Vanilla Extract, Celtic Sea Salt.
