Hail Merry Meyer Lemon Cups
Why It Scored This Way
Weak nutritional value, significant processing, or both make this product less supportive of a health-focused diet.
- Sodium
- Saturated Fat
- Added Sugar
Verdict
Hail Merry Meyer Lemon Cups are sweet, coconut-based treats designed for on-the-go fuel. Their main strength is low sodium, while their main tradeoff is the amount of added sugar. Overall, they function as a concentrated, dessert-like snack.
How to Use This
Best kept to limited use within a balanced diet, in controlled portions and not as a routine choice. Pair them with a cup of herbal tea or a side of fresh berries for a light afternoon snack plate.
Nutrition Overview
The profile is characterized by high saturated fat and significant sugar content relative to the small serving size. While sodium is minimal, the calorie density is high.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 | Per serving |
| Total Fat | 17g | 22% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | — |
| Sodium | 100mg | 4% |
| Total Carbs | 17g | 6% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 10g | — |
| Added Sugars | 9g | 18% |
| Protein | 3g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 36mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 144mg | 4% |
Ingredient Analysis
The base consists of shredded coconut, agave, and coconut sugar blended with coconut oil and nuts. The addition of lemon concentrates and natural flavors creates a formulated, candy-like consistency.
Ingredients
Organic Shredded Coconut, Organic Blue Agave, Organic Coconut Sugar, Organic Virgin Coconut Oil, Blanched Almonds, Cashews, Organic Coconut Flour, Lemon Juice, Filtered Water, Meyer Lemon Concentrate (Filtered Water, Meyer Lemon Juice Concentrate, Natural Lemon Flavor), Less than 2% Organic Natural Flavor, Orange Juice, Sea Salt.
