Hippeas Groovy White Cheddar
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Protein
- Fiber
- Saturated Fat
- Sodium
Verdict
Hippeas Groovy White Cheddar is a savory chickpea-based puffed snack. Its main strength is a moderate protein content, while its main tradeoff is a more formulated profile. Overall, it serves as a plant-based alternative to traditional cheese puffs.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with fresh carrot sticks and a vegan hummus dip for a balanced snack plate.
Nutrition Overview
The label shows a helpful amount of fiber and protein for this snack type, alongside a complete absence of saturated fat. Sodium levels are moderate, which is common for seasoned savory puffs.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 | Per serving |
| Total Fat | 5g | 6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 280mg | 12% |
| Total Carbs | 18g | 7% |
| Dietary Fiber | 3g | 11% |
| Added Sugars | 1g | 0% |
| Protein | 4g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 2% |
| Potassium | 140mg | 2% |
Ingredient Analysis
The base consists of chickpea, rice, and yellow pea flours fried in sunflower oil. A secondary seasoning blend using maltodextrin, natural flavors, and yeast extract provides the white cheddar taste.
Ingredients
Chickpea Flour, Rice Flour, Sunflower Oil, Yellow Pea Flour, Maltodextrin, Salt, Sugar, Natural Flavor, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Turmeric Extract, Rosemary Extract.
