Certified Vegan
Gluten-Free
Non-GMO Project Verified
Violife Just Like Feta
Occasional Extra
Low nutrients or high in unhealthy ingredients — limit to 1–2 times a month.
Pros:
B12 fortified
Cons:
Limited nutritional value
High in saturated fat
Low in protein
Alergens:
Best paired with:
Grain bowls and roasted vegetables
Flatbreads and sandwiches
Greek salads (tomatoes, cucumbers, olives)
Violife’s Just Like Feta is a plant-based cheese alternative crafted to replicate the creamy, tangy character of traditional feta—completely dairy-free. It successfully captures both the taste and texture, though it’s primarily composed of fats, offering limited nutritional value and best enjoyed in moderation as a flavorful accent rather than a nutritional staple. Still, it provides inclusivity for those avoiding lactose or casein.
Serving Size: 1 oz (28 g)
Calories
90
per serving
Total Fat
8g
(10% DV)
Saturated Fat
7g
(35% DV)
Sodium
190mg
(8% DV)
Dietary Fiber
0g
(0% DV)
Total Sugars
0g
Added Sugars
0g
(0% DV)
Protein
0g
(0% DV)
Vitamin B12
0.72mcg
(30% DV)
Negative Nutrients
Saturated Fat, Sodium, Sugar, etc.
Low (<10% DV) - Good
Moderate (10-20% DV) - Be Mindful
High (>20% DV) - Limit Intake
Positive Nutrients
Fiber, Protein, Vitamins, etc.
Low (<10% DV) - Room for Improvement
Good (10-20% DV)
Excellent (>20% DV)
