Larabar Fruit & Nut Bar, Apple Pie
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- No added sugar
- Very low sodium
- Low saturated fat
- Moderate calories
Verdict
Larabar Fruit & Nut Bar, Apple Pie is a minimally processed snack bar made from whole plant foods. Its main strength is a simple, clean formulation, while its main tradeoff is a relatively high calorie density for its size. Overall, it serves as a convenient energy boost for active days.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with a piece of fresh fruit or a handful of raw vegetables for a more balanced snack plate.
Nutrition Overview
The profile is characterized by a lack of added sugars and sodium, though it is calorie-dense. It provides a modest amount of fiber and protein per serving.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 | Per serving |
| Total Fat | 9g | 12% |
| Saturated Fat | 1g | 4% |
| Trans Fat | 0g | — |
| Sodium | 10mg | 0% |
| Total Carbs | 25g | 9% |
| Dietary Fiber | 4g | 15% |
| Total Sugars | 18g | — |
| Added Sugars | 0g | 0% |
| Protein | 4g | — |
Ingredient Analysis
This bar is built from a base of dates, almonds, and apples, supplemented with walnuts, raisins, and cinnamon. The formulation is minimally processed, relying on whole-food ingredients without synthetic additives or refined sweeteners.
Ingredients
Dates, Almonds, Apples, Walnuts, Raisins, Cinnamon.
