Larabar Fruit & Nut Bar, Cherry Pie
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- No added sugar
- Zero sodium
- Fiber and protein
- Calorie density
Verdict
Larabar Fruit & Nut Bar, Cherry Pie is a fruit-and-nut-based snack bar for on-the-go fuel. Its main strength is a very simple ingredient list, while its main tradeoff is a high calorie density. Overall, it is a clean-label option for those needing a quick, portable food source.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with a piece of fresh fruit or a handful of raw vegetables for a more balanced snack plate.
Nutrition Overview
The profile is defined by a total absence of sodium and added sugars. It offers a modest amount of fiber and protein, though the calories are concentrated for the serving size.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 | Per serving |
| Total Fat | 7g | 10% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | — |
| Sodium | 0mg | 0% |
| Total Carbs | 28g | 10% |
| Dietary Fiber | 4g | 16% |
| Total Sugars | 20g | — |
| Added Sugars | 0g | 0% |
| Protein | 4g | — |
Ingredient Analysis
This bar is built from a basic blend of dates, almonds, and unsweetened cherries. The formulation is straightforward and avoids artificial additives, relying on the natural texture of dried fruit and nuts.
Ingredients
Dates, Almonds, Unsweetened Cherries.
