Lenny & Larry's The Complete Cookie Cookies, Snickerdoodle
Why It Scored This Way
Weak nutritional value, significant processing, or both make this product less supportive of a health-focused diet.
- Protein
- Fiber
- Saturated Fat
- Added Sugar
Verdict
Lenny & Larry's The Complete Cookie Cookies, Snickerdoodle is a dense, sweetened baked snack. Its main strength is the moderate protein content, while its main tradeoff is the high amount of added sugar. Overall, it is a convenient, calorie-dense option for those needing a quick bridge between meals.
How to Use This
Best kept to limited use within a balanced diet, in controlled portions and not as a routine choice. Pair it with a piece of fresh fruit or a handful of raw almonds for a more balanced snack plate.
Nutrition Overview
The profile is dominated by high calories and sugar, which offset the benefits of the fiber and protein provided per serving.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 | Per serving |
| Total Fat | 8g | 10% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | — |
| Sodium | 250mg | 11% |
| Total Carbs | 29g | 11% |
| Dietary Fiber | 5g | 18% |
| Total Sugars | 14g | — |
| Added Sugars | 14g | 28% |
| Protein | 8g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 27mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 147mg | 4% |
Ingredient Analysis
The cookie is built from enriched wheat flour, cane sugar, and a blend of wheat, pea, and rice proteins. Palm fruit oil and industrial gums are added to the formulation to ensure a consistent texture and long shelf life.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Protein Blend (Vital Wheat Gluten, Pea Protein, Rice Protein), Palm Fruit Oil, Inulin, Invert Sugar, Vegetable Glycerine, Sunflower Lecithin, Molasses, Natural Flavor, Baking Soda, Cinnamon, Salt, Xanthan Gum, Guar Gum.
