LesserEvil Himalayan Gold Buttery Flavor Popcorn
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Fiber
- Added Sugar
- Saturated Fat
Verdict
LesserEvil Himalayan Gold Buttery Flavor Popcorn is a pre-popped, savory corn treat. Its main strength is a meaningful amount of fiber, while its main tradeoff is the moderate saturated fat content. Overall, it is a plant-based alternative to traditional movie-theater style popcorn.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with fresh apple slices or grapes on a balanced snack plate.
Nutrition Overview
The profile is characterized by a high proportion of saturated fat relative to total calories, though it offers a helpful amount of fiber.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 | Per serving |
| Total Fat | 6g | 8% |
| Saturated Fat | 5g | 26% |
| Trans Fat | 0g | — |
| Sodium | 170mg | 8% |
| Total Carbs | 14g | 5% |
| Dietary Fiber | 4g | 15% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 2g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 3mg | 0% |
| Iron | 1mg | 4% |
| Potassium | 72mg | 2% |
Ingredient Analysis
The formulation is based on organic popcorn and coconut oil, with a butter-type flavor additive that increases the processing level.
Ingredients
Organic Non-GMO Popcorn, Organic Coconut Oil, Himalayan Salt, Organic Butter-Type Flavor.
