LesserEvil "No Cheese" Cheesiness Popcorn
Why It Scored This Way
Weak nutritional value, significant processing, or both make this product less supportive of a health-focused diet.
- Fiber
- Sodium
- Saturated Fat
Verdict
LesserEvil "No Cheese" Cheesiness Popcorn is a savory, plant-based snack designed to mimic the taste of cheese popcorn. Its main strength is a meaningful amount of fiber, while its main tradeoff is moderate saturated fat. Overall, it serves as a flavor-forward alternative to traditional corn chips.
How to Use This
Best kept to limited use within a balanced diet, in controlled portions and not as a routine choice. Pair it with fresh carrot sticks and a vegan dip for a more complete snack plate.
Nutrition Overview
The profile is characterized by a high proportion of saturated fat relative to total calories, though it offers a helpful amount of fiber for a savory snack.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 | Per serving |
| Total Fat | 6g | 8% |
| Saturated Fat | 5g | 26% |
| Trans Fat | 0g | — |
| Sodium | 230mg | 10% |
| Total Carbs | 15g | 5% |
| Dietary Fiber | 4g | 13% |
| Total Sugars | 1g | — |
| Added Sugars | 0g | 1% |
| Protein | 2g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 5mg | 0% |
| Iron | 1mg | 4% |
| Potassium | 63mg | 1% |
Ingredient Analysis
The product is built from organic popcorn and coconut oil, using a formulated seasoning blend of tapioca solids, rice flour, and yeast extract to create the cheese-like flavor. This reliance on refined starches and flavor additives creates a highly processed formulation.
Ingredients
Organic Non-GMO Popcorn, Organic Coconut Oil, Organic Tapioca Solids, Organic Rice Flour, Himalayan Crystal Salt, Organic Flavor, Yeast Extract, Lactic Acid, Organic Butter Type Flavor.
