Lundberg Family Farms Organic Cinnamon Toast Brown Rice Cakes
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Sodium
- Saturated Fat
- Added Sugar
Verdict
Lundberg Family Farms Organic Cinnamon Toast Brown Rice Cakes are a sweetened, puffed grain option. Its main strength is the absence of sodium, while its main tradeoff is a more formulated profile. Overall, it is a light, cinnamon-flavored alternative to traditional toast.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with a smear of almond butter and sliced bananas for a simple breakfast plate.
Nutrition Overview
The profile is characterized by very low fat and no salt, though it contains a moderate amount of added sugar per serving.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 | Per serving |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 0mg | 0% |
| Total Carbs | 19g | 7% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 3g | — |
| Added Sugars | 3g | 6% |
| Protein | 1g | — |
| Calcium | 0mg | 0% |
| Iron | 0.3mg | 2% |
Ingredient Analysis
The product is built from organic brown rice and cane sugar. The addition of cinnamon oil and natural flavors creates a seasoned coating that increases the processing level beyond a simple puffed grain.
Ingredients
*Regenerative Organic Certified Brown Rice, *Cane Sugar, *Spices, Sea Salt, Cinnamon Oil, *Natural Flavor. *Organic Ingredient.
