Lundberg Family Farms Organic Lightly Salted Brown Rice Cakes
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Low Sodium
- No Added Sugar
- Low Protein
- Low Fiber
Verdict
Lundberg Family Farms Organic Lightly Salted Brown Rice Cakes are puffed grain crisps used as a light snack or topping carrier. Their main strength is a minimal, two-ingredient formulation, while their main tradeoff is a low density of essential nutrients. Overall, they serve as a clean-label canvas for more nutrient-dense additions.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with avocado, hummus, or nut butter for a satisfying snack plate.
Nutrition Overview
The profile is very lean, featuring minimal fat and sodium. However, it provides very little protein or fiber per serving.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 | Per serving |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 25mg | 1% |
| Total Carbs | 16g | 6% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 1g | — |
| Calcium | 0mg | 0% |
| Iron | 0.2mg | 2% |
Ingredient Analysis
This product is built from organic brown rice and sea salt. While the ingredient list is simple, the puffing process used to create the crisp texture results in a moderately processed final form.
Ingredients
*Regenerative Organic Certified Brown Rice, Sea Salt.
