Lundberg Family Farms Organic Wild Rice Brown Rice Cakes
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Low Sodium
- No Added Sugar
- Low Protein
- Low Fiber
Verdict
Lundberg Family Farms Organic Wild Rice Brown Rice Cakes are puffed grain crisps made from a blend of brown and wild rice. Their main strength is a very simple formulation, while their main tradeoff is a lack of significant protein or fiber. Overall, they serve as a light, neutral base for various toppings.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair them with avocado, nut butter, or hummus for a quick snack plate or a light breakfast.
Nutrition Overview
The nutrition profile is very lean, featuring minimal fat and sodium. However, the calorie content is not offset by substantial amounts of protein or fiber.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 | Per serving |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 25mg | 1% |
| Total Carbs | 16g | 6% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 1g | 2% |
| Calcium | 0mg | 0% |
| Iron | 0.2mg | 1% |
Ingredient Analysis
This product is built from organic brown and wild rice with sea salt. The formulation is straightforward and minimally additive, though the puffing process results in a moderately processed final form.
Ingredients
*Regenerative Organic Certified Brown Rice, *Regenerative Organic Certified Wild Rice, Sea Salt. *Organic Ingredient.
