Lundberg Family Farms Organic Wild Rice Brown Rice Cakes
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Low Sodium
- No Added Sugar
- Low Protein
- Low Fiber
Verdict
Lundberg Family Farms Organic Wild Rice Brown Rice Cakes are puffed grain crisps designed for light snacking. Their main strength is low sodium, while their main tradeoff is a more formulated profile. Overall, they serve as a simple, airy base for various toppings.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it topped with smashed avocado and sliced radishes for a quick snack plate.
Nutrition Overview
The nutrition profile is characterized by low calorie and fat content, though it provides minimal protein and fiber per serving.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 | Per serving |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 25mg | 1% |
| Total Carbs | 16g | 6% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 1g | — |
| Calcium | 0mg | 0% |
| Iron | 0.2mg | 2% |
Ingredient Analysis
This product is built from organic brown and wild rice with a touch of sea salt. The puffed nature of the cakes indicates a level of processing that transforms these whole grains into a light, airy formulation.
Ingredients
*Regenerative Organic Certified Brown Rice, *Regenerative Organic Certified Wild Rice, Sea Salt. *Organic Ingredient.
