Mariquitas Regular Barrels Chips
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Low Sodium
- No Added Sugar
- Low Fiber
- Low Protein
Verdict
GOYA Mariquitas Regular Barrels Chips are savory, fried plantain slices. Their main strength is a simple formulation, while their main tradeoff is low nutrient density. Overall, they provide a straightforward plant-based alternative to traditional potato chips.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair them with a side of guacamole or a fresh bean salsa for a complete snack plate.
Nutrition Overview
The profile is characterized by very low sodium levels, though it offers minimal protein and fiber per serving.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 | Per serving |
| Total Fat | 8g | 10% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | — |
| Sodium | 50mg | 2% |
| Total Carbs | 18g | 7% |
| Dietary Fiber | 1g | 4% |
| Added Sugars | 0g | 0% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 2mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 250mg | 6% |
Ingredient Analysis
This snack is built from plantains, vegetable oil, and salt. The moderately processed formulation relies on a basic frying method without the use of artificial additives or complex seasonings.
Ingredients
PLANTAINS, VEGETABLE OIL (CORN OIL AND/OR COTTON SEED OIL AND/OR SUNFLOWER OIL) AND SALT
