Mezcla Plant Based Pistachio Chocolate Protein Bars
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Fiber
- Added Sugar
- Saturated Fat
Verdict
Mezcla Plant Based Pistachio Chocolate Protein Bars are pre-packaged snacks designed for quick energy. Their main strength is a high protein content for this category, while their main tradeoff is a moderate amount of saturated fat. Overall, they serve as a convenient fuel source for active days.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with a piece of fresh fruit or a handful of berries for a balanced breakfast bowl.
Nutrition Overview
The profile is defined by a strong balance of protein and fiber with very little added sugar. However, the saturated fat content is notable relative to the total fat.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 | Per serving |
| Total Fat | 6g | 8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | — |
| Sodium | 180mg | 8% |
| Total Carbs | 19g | 7% |
| Dietary Fiber | 5g | 18% |
| Added Sugars | 1g | 2% |
| Protein | 10g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 75mg | 6% |
| Iron | 3mg | 15% |
| Potassium | 74mg | 2% |
Ingredient Analysis
The bars are built from pea crisps, soluble tapioca fiber, and almond butter. The formulation is heavily supported by refined starches and syrups to achieve its texture and shelf stability.
Ingredients
PEA CRISPS (PEA PROTEIN, RICE STARCH), SOLUBLE TAPIOCA FIBER, ORGANIC TAPIOCA SYRUP, ALMOND BUTTER, VEGETABLE GLYCERIN, QUINOA CRISPS, PEA PROTEIN, PALM KERNEL OIL, ORGANIC SUGAR, PISTACHIO, UNSWEETENED CHOCOLATE, COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI, NATURAL FLAVOR, VANILLA EXTRACT, SEA SALT, SUNFLOWER LECITHIN, HAZELNUTS
