Nutter Butter Bites Peanut Butter Sandwich Cookies
Why It Scored This Way
Weak nutritional value, significant processing, or both make this product less supportive of a health-focused diet.
- Sodium
- Added Sugar
- Fiber
Verdict
Nutter Butter Bites Peanut Butter Sandwich Cookies are bite-sized, sweet-and-salty snacks. Their main strength is a relatively low sodium content, while their main tradeoff is a high amount of added sugar. Overall, they function as a flavor-forward indulgence.
How to Use This
Best kept to limited use within a balanced diet, in controlled portions and not as a routine choice. Pair them with a glass of almond milk or sliced apple for a simple snack plate.
Nutrition Overview
The profile is characterized by a high concentration of sugars and minimal fiber, which outweighs the modest salt levels. This results in a calorie-dense option with very little nutritional density.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 | Per serving |
| Total Fat | 6g | 8% |
| Saturated Fat | 2g | 10% |
| Sodium | 110mg | 5% |
| Dietary Fiber | <1g | 2% |
| Total Sugars | 9g | — |
| Added Sugars | 9g | 18% |
| Protein | 2g | 4% |
Ingredient Analysis
These cookies are built from enriched flour, sugar, and a peanut butter blend containing hydrogenated vegetable oils. The formulation relies on high fructose corn syrup, palm oil, and artificial flavors to maintain a consistent, shelf-stable texture.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid); Sugar; Peanut Butter (Roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil [Rapeseed, Cottonseed, Soybean Oils], Salt, Peanut Oil); High Fructose Corn Syrup; Soybean and/or Canola Oil; Palm Oil; Whole Grain Wheat Flour; Salt; Leavening (Baking Soda, Calcium Phosphate); Soy Lecithin; Artificial Flavor.
