Nutter Butter Bites Peanut Butter Sandwich Cookies
Rare Treat
Minimal nutrition, maximum pleasure — for special moments only.
Pros:
Cons:
Ultra-processed food
Contains trans fats
Contains high fructose corn syrup
High in added sugar
Alergens:
Contains: Wheat, Peanuts and Soy
Best paired with:
Plant-based milks
Coffee or tea
Peanuts or natural peanut butter
Nutter Butter Bites are mini peanut butter sandwich cookies that exist purely as a nostalgic treat. They epitomize the kind of ultra-processed food health experts warn about, made with ingredients like high fructose corn syrup and hydrogenated oils—pure indulgence, with even the peanut butter unable to redeem them as a wholesome snack. Sweet and nutritionally empty, they’re best enjoyed sparingly—just a couple won’t do much harm to your daily diet.
Serving Size: 10 cookies (30 g)
Calories
140
per serving
Total Fat
6g
(8% DV)
Saturated Fat
2g
(10% DV)
Sodium
110mg
(5% DV)
Dietary Fiber
<1g
(2% DV)
Total Sugars
9g
Added Sugars
9g
(18% DV)
Protein
2g
(4% DV)
Negative Nutrients
Saturated Fat, Sodium, Sugar, etc.
Low (<10% DV) - Good
Moderate (10-20% DV) - Be Mindful
High (>20% DV) - Limit Intake
Positive Nutrients
Fiber, Protein, Vitamins, etc.
Low (<10% DV) - Room for Improvement
Good (10-20% DV)
Excellent (>20% DV)
