Gluten-Free
Nairn's Oat Grahams Chocolate Chip
Occasional Extra
Limited nutritional value — enjoy in small amounts.
Pros:
Less added sugar than most brands
Cons:
High in saturated fat
High in added sugar
Poor nutrient density
Alergens:
Contains: Soy
Best paired with:
A cup of coffee or tea
A sliced banana or apple
A spoonful of nut butter
Nairn’s Oat Grahams Chocolate Chip are gluten-free cookies made with whole-grain oats and dark chocolate chips. Sweet yet balanced, their “less sugar than average” recipe offers a more wholesome take on classic chocolate chip cookies. Enjoy one or two as a satisfying treat that fits easily into a balanced diet.
Serving Size: 4 cookies (40g)
Calories
190
per serving
Total Fat
8g
(10% DV)
Saturated Fat
3.5g
(18% DV)
Sodium
170mg
(7% DV)
Dietary Fiber
2g
(7% DV)
Total Sugars
8g
Added Sugars
8g
(16% DV)
Protein
3g
(6% DV)
Negative Nutrients
Saturated Fat, Sodium, Sugar, etc.
Low (<10% DV) - Good
Moderate (10-20% DV) - Be Mindful
High (>20% DV) - Limit Intake
Positive Nutrients
Fiber, Protein, Vitamins, etc.
Low (<10% DV) - Room for Improvement
Good (10-20% DV)
Excellent (>20% DV)
