Olyra Apple Cinnamon Soft Baked Bites
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- High Fiber
- Low Sodium
- Added Sugar
Verdict
Olyra Apple Cinnamon Soft Baked Bites are portable, fruit-filled snacks designed for quick energy. Their main strength is very low sodium, while their main tradeoff is the presence of added sugars. Overall, they serve as a convenient, sweet treat for those needing a quick pick-me-up.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair them with a handful of raw almonds or a piece of fresh fruit for a balanced snack plate.
Nutrition Overview
The profile is defined by a high fiber content and minimal sodium, though it includes a moderate amount of added sugar per serving.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 | Per serving |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | — |
| Sodium | 50mg | 2% |
| Total Carbs | 24g | 9% |
| Dietary Fiber | 11g | 39% |
| Total Sugars | 6g | — |
| Added Sugars | 5g | 10% |
| Protein | 2g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 20mg | 2% |
| Iron | 0.6mg | 3% |
| Potassium | 60mg | 1% |
Ingredient Analysis
These bites are built from an apple filling and a whole grain blend of spelt, barley, and oat. The formulation is heavily supported by prebiotic fibers, syrups, and industrial gums to achieve its soft-baked texture.
Ingredients
Apple Filling (Prebiotic Fibers (Fos*), Apple*, Pectin, Citric Acid, Natural Apple Flavor), Whole Grain Flour Blend* (Spelt*, Barley*, Oat*), Cane Sugar*, High Oleic Sunflower Oil*, Tapioca Syrup*, Vegetable Glycerin*, Flaxseed*, Citrus Fiber*, Vinegar*, Sunflower Lecithin*, Caramel Extract*, Natural Vanilla Flavor, Baking Soda, Sea Salt, Xanthan Gum, Cinnamon*. * Organic.
