Olyra Dark Chocolate Crème Breakfast Biscuits
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Protein
- Fiber
- Sodium
- Saturated Fat
- Added Sugar
Verdict
Olyra Dark Chocolate Crème Breakfast Biscuits are a sweet, ready-to-eat baked snack designed for morning convenience. Its main strength is a moderate protein content, while its main tradeoff is the presence of added sugar. Overall, it serves as a dessert-style breakfast accompaniment rather than a nutrient-dense meal base.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with a bowl of fresh berries and a glass of soy milk for a more complete breakfast spread.
Nutrition Overview
The profile is characterized by a balance of protein and fiber, though it is offset by a notable amount of added sugar and saturated fat. Sodium levels remain low, making it a lighter choice in that specific area.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 | Per serving |
| Total Fat | 10g | 13% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | — |
| Sodium | 60mg | 3% |
| Total Carbs | 18g | 7% |
| Dietary Fiber | 4g | 14% |
| Added Sugars | 6g | 12% |
| Protein | 5g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 10mg | 1% |
| Iron | 0.4mg | 2% |
| Potassium | 60mg | 1% |
Ingredient Analysis
The biscuits are built from a blend of whole grain spelt, lupine, barley, and oat flours. The formulation is further developed with palm oil, cane sugar, and a dark chocolate crème that introduces refined starches and natural flavors.
Ingredients
ingredients: whole grain flour* (spelt*, lupine*, barley*, oat*), sustainable palm oil*, cane sugar*, dark chocolate*, natural cocoa mass*, tapioca*, cocoa powder*, flaxseed flour*, hazelnuts*, sea salt, baking soda, natural flavors, sunflower lecithin*.
