Olyra Vanilla Crème Breakfast Biscuits
Why It Scored This Way
Weak nutritional value, significant processing, or both make this product less supportive of a health-focused diet.
- Fiber
- Sodium
- Saturated Fat
- Added Sugar
Verdict
Olyra Vanilla Crème Breakfast Biscuits are a pre-baked, sweet morning snack. Their main strength is a moderate protein content, while their main tradeoff is the presence of added sugar. Overall, they serve as a convenient, treat-like alternative to traditional breakfast pastries.
How to Use This
Best kept to limited use within a balanced diet, in controlled portions and not as a routine choice. Pair them with a bowl of fresh berries and a glass of almond milk for a complete breakfast spread.
Nutrition Overview
The profile is characterized by a high amount of saturated fat and added sugars relative to the calorie count. However, it offers a helpful amount of fiber and very low sodium levels.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 | Per serving |
| Total Fat | 10g | 13% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | — |
| Sodium | 50mg | 2% |
| Total Carbs | 22g | 8% |
| Dietary Fiber | 8g | 29% |
| Total Sugars | 6g | — |
| Added Sugars | 6g | 12% |
| Protein | 4g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 10mg | 1% |
| Iron | 0.5mg | 3% |
| Potassium | 80mg | 2% |
Ingredient Analysis
The biscuits are built from a blend of spelt, lupine, barley, and oat flours. The formulation is heavily supported by palm oil, prebiotic fibers, and refined rice starch to achieve its processed, biscuit-like texture.
Ingredients
Whole Grain Flour* (Spelt*, Lupine*, Barley*, Oat), Sustainable Palm Oil*, Prebiotic Fibers (Fos*), Cane Sugar*, Cocoa Butter*, Rice Starch*, Agave Inulin*, Flaxseed Flour*, Baking Soda, Sunflower Lecithin*, Sea Salt, Natural Flavors. *Organic.
