Once Again Peanut Butter, Crunchy, Lightly Sweetened
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Fiber
- Sodium
- Saturated Fat
Verdict
Once Again Peanut Butter, Crunchy, Lightly Sweetened is a spreadable nut butter made from organic roasted peanuts. Its main strength is a simple formulation, while its main tradeoff is a moderate amount of saturated fat. Overall, it serves as a versatile pantry base for various plant-based meals.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with sliced apples or spread it on whole-grain toast for a quick breakfast.
Nutrition Overview
The profile is characterized by a strong balance of protein and fiber with very low added sugar. Saturated fat levels are moderate, which is typical for nut butters containing added oils.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 | Per serving |
| Total Fat | 15g | 19% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | — |
| Sodium | 65mg | 3% |
| Total Carbs | 7g | 3% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 3g | — |
| Added Sugars | 1g | 2% |
| Protein | 7g | — |
Ingredient Analysis
This product is built from organic roasted peanuts and salt, with organic palm fruit oil and sugar added for texture and flavor. These additions move the formulation from a raw nut butter to a moderately processed spread.
Ingredients
Dry Roasted Blanched Organic Peanuts, Organic Palm Fruit Oil, Organic Sugar, Salt.
