Low nutrients or high in unhealthy ingredients — limit to 1–2 times a month.
Pros:
Good source of protein
Cons:
High in saturated fat
High in added sugar
Lacking in taste or texture
Alergens:
Contains: Peanuts and Soy
Best paired with:
With coffee or tea as a mid-morning snack
Fresh fruit for a more rounded pre- or post-workout meal
Crumbled over smoothie bowls or oatmeal for protein-rich crunch
NuGo Dark aims to reinvent the classic peanut butter cup as a high-protein, whole-food bar. It’s vegan, gluten-free, non-GMO, and free of palm oil or artificial ingredients, making it a nutritionally solid option. But the experience doesn’t quite deliver: it’s overly sweet and the texture leans more rice-crispy than candy-bar indulgent. Fine for convenience and nutrition in a pinch, but not a bar I’d choose regularly.