NuGo Dark Peanut Butter Cup Bar
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Protein
- Saturated Fat
- Added Sugar
Verdict
NuGo Dark Peanut Butter Cup Bar is a sweet, portable snack bar designed for on-the-go fuel. Its main strength is a high protein content, while its main tradeoff is a significant amount of added sugar. Overall, it serves as a plant-based alternative to traditional candy bars.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with a piece of fresh fruit or a handful of raw almonds for a more balanced afternoon snack.
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Nutrition Overview
The profile is characterized by a high concentration of sweeteners and saturated fats that balance out the protein. It is calorie-dense with relatively low fiber.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 | Per serving |
| Total Fat | 7g | 9% |
| Saturated Fat | 3.5g | 18% |
| Sodium | 150mg | 7% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 13g | — |
| Added Sugars | 13g | 26% |
| Protein | 12g | 24% |
| Iron | 2.1mg | 10% |
Ingredient Analysis
The bar is built from dark chocolate, soy crisps, and peanut butter, but relies on tapioca and agave syrups for binding and sweetness. The addition of gum acacia and soy lecithin reflects a formulated construction designed for shelf stability.
Ingredients
Dark Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter); Soy Crisp (Soy Protein, Tapioca Starch, Salt); Tapioca Syrup; Agave Syrup; Brown Rice Crisp; Peanut Butter; Soy Protein; Peanut Flour; Natural Flavors; Gum Acacia; Soy Lecithin; Salt
