Cucina & Amore Piquillo and Artichoke Bruschetta
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Saturated Fat
- Added Sugar
- Protein
Verdict
Cucina & Amore Piquillo and Artichoke Bruschetta is a savory vegetable-based spread for topping bread or crackers. Its main strength is the absence of saturated fat, while its main tradeoff is a lack of significant protein or fiber. Overall, it serves as a flavorful accent to enhance simple plant-based appetizers.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Try it spread on toasted sourdough slices or as a topping for a roasted vegetable platter.
Nutrition Overview
The profile is characterized by low calorie density and a complete absence of saturated fat and added sugars. Sodium levels are moderate for a condiment, while protein and fiber contributions are minimal.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 | Per serving |
| Total Fat | 3g | 2% |
| Saturated Fat | 0g | 0% |
| Sodium | 160mg | 7% |
| Dietary Fiber | <1g | 2% |
| Total Sugars | 1g | — |
| Added Sugars | 0g | 0% |
| Protein | 0g | 0% |
Ingredient Analysis
This spread is built from a base of piquillo peppers and artichokes preserved in sunflower oil and white wine vinegar. The formulation is moderately processed, using a blend of garlic, onion, and citric acid to maintain flavor and shelf stability.
Ingredients
Piquillo Pepper, Artichoke, Sunflower Oil, White Wine Vinegar, Onion, Salt, Garlic, Spices, Citric Acid.
