Low nutrients or high in unhealthy ingredients — limit to 1–2 times a month.
Pros:
Good source of protein
Good source of fiber
Good source of iron
Cons:
High in saturated fat
High in sodium
High in added sugar
Alergens:
Contains: Peanuts and Soy
Best paired with:
Celery sticks for contrast and crunch
Unsweetened black tea to balance the sweetness
A small citrus fruit like a mandarin for extra antioxidants post-workout
The PROBAR Protein Bar in Peanut Butter Chocolate is a plant-based protein bar designed to support active lifestyles. It combines peanut butter and chocolate into a rich, filling bar packed with plant-based protein—making it a solid option for recovery or refueling after intense activity. However, its higher saturated fat and added sugar mean portion control is key. For most people, especially those with smaller builds or lower activity levels, half or even a third of a bar is more appropriate. Reserve the full bar for intense training days or demanding schedules that require substantial refueling.