The PROBAR Protein Bar in Peanut Butter Chocolate flavor is rich, filling, and packed with plant-based protein—making it a solid option for recovery or refueling after intense activity. However, its higher saturated fat and added sugar content means portion control is key. For most people, especially those with smaller builds or lower activity levels, sticking to half or even a third of a bar is more appropriate. Reserve the full bar for intense training days or demanding schedules that require substantial refueling.