PROBAR Protein Bar – Peanut Butter Chocolate
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Protein
- Fiber
- Sodium
- Added Sugar
Verdict
PROBAR Protein Bar – Peanut Butter Chocolate is a portable, shelf-stable snack bar. Its main strength is a high protein content, while its main tradeoff is the amount of added sugar. Overall, it is a convenient option for those needing a quick, calorie-dense bridge between meals.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with a piece of fresh fruit or a handful of raw almonds for a more balanced on-the-go snack.
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Nutrition Overview
The label shows a strong protein and fiber presence, though these are offset by high added sugars and moderate sodium levels.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 | Per serving |
| Total Fat | 9g | 12% |
| Saturated Fat | 4g | 20% |
| Sodium | 390mg | 17% |
| Dietary Fiber | 6g | 21% |
| Total Sugars | 12g | — |
| Added Sugars | 11g | 22% |
| Protein | 20g | 36% |
| Calcium | 130mg | 10% |
| Iron | 3mg | 15% |
Ingredient Analysis
The bar is built from soy protein isolate, tapioca syrup, and peanut butter. The formulation uses refined starches, vegetable glycerin, and palm kernel oil to create a dense, processed texture.
Ingredients
Soy Protein Isolate, Tapioca Syrup, Peanut Butter (Peanuts), Soluble Tapioca Fiber, Sugar, Vegetable Glycerin, Palm Kernel Oil, Partially Defatted Peanut Flour, Cocoa, Tapioca Starch, Sea Salt, Peanut Extract, Natural Flavor, Cocoa (Processed with Alkali), Sunflower Lecithin, Salt, Soy Lecithin
