Silk Protein Almond Milk (Original)
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Saturated Fat
- Sodium
- Added Sugar
Verdict
Silk Protein Almond Milk (Original) is a fortified plant-based beverage designed for those who want more substance than standard almond milk. Its main strength is the increased protein content, while its main tradeoff is the presence of added cane sugar. Overall, it serves as a more filling alternative to traditional nut milks.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Use it as a creamy base for a morning smoothie bowl with fresh berries and seeds.
Nutrition Overview
The profile is defined by a significant protein boost compared to most almond milks, though it includes a small amount of added sugar. It remains low in saturated fat and calories.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 | Per serving |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0g | 0% |
| Sodium | 150mg | 7% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 5g | — |
| Added Sugars | 4g | 8% |
| Protein | 8g | 15% |
| Calcium | 470mg | 35% |
| Vitamin D | 2 µg | 10% |
Ingredient Analysis
This beverage is built from a base of filtered water and almonds, with soy protein isolate added to increase the nutrient density. The formulation is further supported by a vitamin and mineral blend, cane sugar for sweetness, and gellan gum for texture.
Ingredients
Almondmilk (Filtered Water, Almonds); Soy Protein Isolate; ≤2% Cane Sugar; Vitamin & Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12); Calcium Phosphate; Sea Salt; Soy Lecithin; Gellan Gum; Sodium Ascorbate; Natural Flavor
