Silk Kids Original Oatmilk Blend
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Protein
- Sodium
- Added Sugar
Verdict
Silk Kids Original Oatmilk Blend is a fortified plant-based beverage designed for children. Its main strength is a moderate protein content, while its main tradeoff is the inclusion of added cane sugar. Overall, it serves as a convenient, nutrient-dense drink for those needing a fortified milk alternative.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it as a base for a morning smoothie with frozen berries and spinach.
Nutrition Overview
The profile is characterized by a helpful amount of protein and low sodium, though it contains a notable amount of added sugar per serving.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 | Per serving |
| Total Fat | 6g | 8% |
| Saturated Fat | 0.5g | 3% |
| Sodium | 60mg | 3% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 5g | — |
| Added Sugars | 5g | 10% |
| Protein | 8g | 12% |
| Calcium | 25 | — |
| Vitamin D | 4mcg | 20% |
| Vitamin B12 | 1.1mcg | 45% |
Ingredient Analysis
This blend is built from pea protein, oat concentrate, and sunflower oil. The formulation is heavily modified with a comprehensive vitamin and mineral blend and gellan gum to ensure stability and nutrient density.
Ingredients
Water; Pea Protein; Oat concentrate, Sunflower Oil, Cane sugar; Contains less than 1% of the following: DHA (Algal Oil), Inulin; Vitamin & Mineral Blend: Calcium Phosphate, Magnesium Sulfate, Calcium Carbonate; Choline Chloride, Potassium Iodide, Vitamin A Palmitate, Vitamin D2, Vitamin B12, Riboflavin (B2), Sea Salt, Natural Flavor; Gellan Gum, Sodium Ascorbate, Vitamin E.
