Skippy Natural Super Chunk Peanut Butter Spread
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Sodium
- Saturated Fat
- Added Sugar
Verdict
Skippy Natural Super Chunk Peanut Butter Spread is a textured nut butter for use in snacks and meals. Its main strength is a simple formulation, while its main tradeoff is a moderate amount of saturated fat. Overall, it is a reliable pantry staple for adding richness and flavor to plant-based dishes.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Try it spread on whole-grain toast with sliced bananas or stirred into a savory peanut noodle bowl.
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Nutrition Overview
The profile is characterized by high calorie density and a solid amount of protein. Saturated fat and added sugars are present in moderate amounts, while sodium levels remain relatively low.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 | Per serving |
| Total Fat | 17g | 22% |
| Saturated Fat | 3.5g | 18% |
| Sodium | 125mg | 5% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 3g | — |
| Added Sugars | 2g | 4% |
| Protein | 7g | 14% |
| Vitamin E | 1.5mg | 10% |
Ingredient Analysis
This spread is built from roasted peanuts, sugar, palm oil, and salt. The inclusion of palm oil and sugar creates a moderately processed formulation to ensure a consistent texture and shelf stability.
Ingredients
Roasted Peanuts; Sugar; Palm Oil; Salt
