Gluten-Free
Non-GMO Project Verified
Skippy Natural Super Chunk Peanut Butter Spread
Monthly Option
Valuable but best in balance — ideally enjoyed a few times per month.
Pros:
Good source of protein
Good source of vitamin E
Cons:
High calorie
High in saturated fat
Watch the added sugar
Alergens:
Contains: Peanuts
Best paired with:
Whole grain toast or rice cakes
Smoothies or oatmeal
Fruit slices (banana, apples) or celery
Skippy’s Natural Super Chunk Peanut Butter delivers the crunch of real peanut pieces in a no-stir formula stabilized with palm oil. It’s free from artificial colors, flavors, and preservatives, but the added sugar and saturated fat make it less wholesome than true natural peanut butter. Best enjoyed when you’re craving the nostalgic comfort of a classic PB&J.
Serving Size: 2 Tbsp (32 g)
Calories
200
per serving
Total Fat
17g
(22% DV)
Saturated Fat
3.5g
(18% DV)
Sodium
125mg
(5% DV)
Dietary Fiber
2g
(7% DV)
Total Sugars
3g
Added Sugars
2g
(4% DV)
Protein
7g
(14% DV)
Vitamin E
1.5mg
(10% DV)
Negative Nutrients
Saturated Fat, Sodium, Sugar, etc.
Low (<10% DV) - Good
Moderate (10-20% DV) - Be Mindful
High (>20% DV) - Limit Intake
Positive Nutrients
Fiber, Protein, Vitamins, etc.
Low (<10% DV) - Room for Improvement
Good (10-20% DV)
Excellent (>20% DV)
