Tahoe Trailbar Mango Coconut
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Protein
- Fiber
- Saturated Fat
Verdict
Tahoe Trailbar, Mango Coconut is a pre-packaged energy bar designed for quick fuel. Its main strength is a moderate protein content, while its main tradeoff is a notable amount of saturated fat. Overall, it serves as a convenient energy boost for active moments.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with a piece of fresh fruit or a handful of raw vegetables for a more balanced snack plate.
Nutrition Overview
The profile is characterized by a moderate amount of protein but is weighed down by a high ratio of saturated fat relative to total fat. Fiber levels are low for a bar containing oats and seeds.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 | Per serving |
| Total Fat | 7g | 9% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | — |
| Sodium | 180mg | 8% |
| Total Carbs | 30g | 11% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 12g | — |
| Protein | 8g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 34mg | 2% |
| Iron | 2mg | 10% |
| Potassium | 206mg | 4% |
Ingredient Analysis
The bar is built from brown rice syrup, dried fruits, and nuts, but the formulation is heavily supported by soy protein isolate and refined starches. These processed additives, along with natural flavors, move the product away from a whole-food composition.
Ingredients
Brown Rice Syrup, Dried Apples, Cashews, Gluten Free Oats, Sunflower Seeds, Soy Crisps (Soy Protein Isolate, Tapioca Starch), Dried Mango, Soy Protein Isolate, Coconut, Crisp Rice (Rice Flour, Sugar, Salt, Calcium Carbonate), Sesame Seeds, Flaxseeds, Natural Flavors, Vanilla Extract, Sea Salt, Citric Acid.
