TRUBAR Daydreaming About Donuts
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Fiber
- Sodium
- Added Sugar
Verdict
TRUBAR 12g Plant Based Protein Bars are chewy, ready-to-eat snacks designed for on-the-go fuel. Their main strength is a high protein content for this category, while their main tradeoff is the inclusion of added sugar. Overall, they serve as a convenient energy boost for busy schedules.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with a piece of fresh fruit or a handful of berries for a more complete breakfast bowl.
Nutrition Overview
The profile is characterized by a strong balance of protein and fiber with very low sodium. However, the presence of added sugars and saturated fat from palm oil slightly offsets these benefits.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 | Per serving |
| Total Fat | 8g | 10% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | — |
| Sodium | 10mg | 0% |
| Total Carbs | 23g | 8% |
| Dietary Fiber | 11g | 39% |
| Total Sugars | 8g | — |
| Added Sugars | 6g | 12% |
| Protein | 12g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 39mg | 2% |
| Iron | 3mg | 15% |
| Potassium | 57mg | 2% |
Ingredient Analysis
The bars are built from a base of tapioca and cassava fibers, brown rice and pea proteins, and almonds. The formulation is further supported by palm oil, cane sugar, and natural flavors to achieve its chewy texture and flavor profile.
Ingredients
Tapioca Fiber and Cassava Blend, Plant Fueled Protein Blend (Whole Grain Brown Rice Protein, Organic Pea Protein), Almonds, Organic Cane Sugar, RSPO Palm Oil, Natural Flavors, Medium Chain Triglycerides, Sea Salt, Sunflower Lecithin, Rosemary Extract.
