TRUBAR Lil Strawberry Gots Lots of Cake
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Fiber
- Saturated Fat
- Added Sugar
Verdict
TRUBAR 12g Plant Based Protein Bars - Lil Strawberry Gots Lots of Cake are chewy, ready-to-eat snacks designed for on-the-go fuel. Their main strength is a substantial protein content, while their main tradeoff is the presence of added cane sugar. Overall, they serve as a convenient energy boost for active days.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with a piece of fresh fruit or a handful of raw almonds for a more complete snack plate.
Nutrition Overview
The label shows a strong combination of protein and fiber, though this is offset by a moderate amount of saturated fat and added sugars.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 | Per serving |
| Total Fat | 8g | 10% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | — |
| Sodium | 120mg | 5% |
| Total Carbs | 24g | 9% |
| Dietary Fiber | 10g | 36% |
| Added Sugars | 6g | 12% |
| Protein | 12g | — |
| Vitamin D | 5mcg | 25% |
| Calcium | 32mg | 2% |
| Iron | 3mg | 15% |
| Potassium | 66mg | 2% |
Ingredient Analysis
The bars are built from a base of tapioca fiber, brown rice protein, and cashews, with freeze-dried strawberries providing the fruit flavor. To achieve a shelf-stable, chewy texture, the formula incorporates pea protein isolates, palm oil, and natural flavors.
Ingredients
TAPIOCA FIBER, BROWN RICE PROTEIN, CASHEWS, ORGANIC PEA PROTEIN CRISPS (ORGANIC PEA PROTEIN ISOLATE ORGANIC PEA STARCH, ORGANIC RICE FLOUR, CALCIUM CARBONATE), FREEZE DRIED STRAWBERRIES, ORGANIC CANE SUGAR, PALM OIL*, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, CASSAVA ROOT FLOUR. *SUSTAINABLY SOURCED PALM OIL.
