TRUBAR Smother Fudger Peanut Butter
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- High Fiber
- Strong Protein
- Low Sodium
- Added Sugar
Verdict
TRUBAR Smother Fudger Peanut Butter is a dense, chocolate-flavored snack bar designed for on-the-go fuel. Its main strength is a simple formulation, while its main tradeoff is the presence of added cane sugar. Overall, it serves as a convenient energy source for active days.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with a piece of fresh fruit or a handful of berries for a balanced midday snack.
Nutrition Overview
The profile is characterized by a strong combination of protein and fiber, which helps balance the impact of the added sugars. Saturated fat levels are moderate, while sodium remains very low.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 | Per serving |
| Total Fat | 9g | 12% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | — |
| Sodium | 75mg | 3% |
| Total Carbs | 23g | 8% |
| Dietary Fiber | 13g | 46% |
| Added Sugars | 6g | 12% |
| Protein | 12g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 20mg | 2% |
| Iron | 2mg | 15% |
| Potassium | 104mg | 2% |
Ingredient Analysis
The bar is built from a base of tapioca and cassava fibers, plant-based proteins, and peanuts. This moderately processed formulation is rounded out with palm oil and cacao powder to achieve its fudgy texture and flavor.
Ingredients
TAPIOCA FIBER AND CASSAVA BLEND, PLANT FUELED PROTEIN BLEND (WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC PEA PROTEIN), PEANUTS, ORGANIC CANE SUGAR, RSPO PALM OIL, FAIR TRADED CACAO POWDER, SEA SALT, SUNFLOWER LECITHIN
