TRUBAR Whipped For Key Lime
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Fiber
- Sodium
- Added Sugar
Verdict
TRUBAR Whipped For Key Lime is a portable, plant-based snack bar. Its main strength is a high protein content, while its main tradeoff is the inclusion of added cane sugar. Overall, it serves as a convenient bridge between larger meals.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with a piece of fresh fruit or a handful of raw vegetables for a more balanced snack plate.
Nutrition Overview
The label shows a strong combination of protein and fiber with very low sodium. However, the added sugar contributes a notable portion of the total calories.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 | Per serving |
| Total Fat | 9g | 12% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | — |
| Sodium | 70mg | 3% |
| Total Carbs | 23g | 8% |
| Dietary Fiber | 13g | 46% |
| Added Sugars | 7g | 14% |
| Protein | 12g | — |
| Vitamin D | 7mcg | 35% |
| Calcium | 42mg | 4% |
| Iron | 3mg | 15% |
| Potassium | 62mg | 2% |
Ingredient Analysis
The bar is built from a base of tapioca and cassava fibers, plant proteins, and almonds. Palm oil, medium chain triglycerides, and natural flavors are added to create the specific whipped texture and citrus flavor profile.
Ingredients
TAPIOCA FIBER AND CASSAVA BLEND, PLANT FUELED PROTEIN BLEND (WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC PEA PROTEIN), ALMONDS, ORGANIC CANE SUGAR, RSPO PALM OIL, NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, SEA SALT, SUNFLOWER LECITHIN, CITRIC ACID
