Violife Just Like Smoked Provolone Slices, Dairy-Free Vegan
Why It Scored This Way
Weak nutritional value, significant processing, or both make this product less supportive of a health-focused diet.
- Sodium
- Saturated Fat
- Protein
Verdict
Violife Just Like Smoked Provolone Slices are dairy-free vegan cheese alternatives designed for melting and layering. Its main strength is the addition of Vitamin B12, while its main tradeoff is a high proportion of saturated fat. Overall, it serves as a flavor-focused accent for specific recipes rather than a nutrient-dense food.
How to Use This
Best kept to limited use within a balanced diet, in controlled portions and not as a routine choice. Try it melted into a toasted vegan sandwich or layered on a plant-based burger.
Nutrition Overview
The profile is dominated by saturated fat and contains no protein or fiber. Sodium levels are moderate for this type of plant-based alternative.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 | Per serving |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 4g | 20% |
| Sodium | 180mg | 8% |
| Total Carbs | 4g | 1% |
| Protein | 0g | — |
Ingredient Analysis
The product is built from coconut oil and modified potato and corn starches to achieve a sliceable texture. These refined starches, combined with vegan smoke flavor and olive extract, create a formulated composition focused on consistency and taste.
Ingredients
Filtered Water, Coconut Oil, Food Starch-Modified (Potato & Corn), Potato Starch, Salt (Sea Salt), Smoke Flavor (Vegan Sources), Olive Extract, Beta Carotene (Color), Vitamin B12.
